Catch up

Monday Workout Log - 20 min Jillian Michaels DVD

Monday Food Log -

Breakfast - 2 eggs w/ fat free cheese, jalapenos, melon, turkey bacon, 1% milk
Snack 1 - apple
Lunch - salad w/ tuna, cucumbers, apple, cheddar, evoo & balsamic
Snack 2 - apple, 20 almonds
Dinner - Wendy's small chili, side salad w/ ranch




Tuesday Workout Log - Day off

Tuesday Food Log -

Breakfast - 3 scrambled eggs w/ white american cheese, 3 turkey sausage links, 2% milk
Snack 1 - 20 almonds
Lunch - 1/4 chicken breast, corn, mixed veggies
Snack 2 - cottage cheese, melon
Dinner - zuccini, turkey burger, tomato sauce, mozzarella cheese

--Ash