I am so glad it's Friday! The week is finally over.
Going to weigh myself tomorrow to report my progress.
I am guessing I weigh around 161. We shall see.
I am feeling great - somedays I have more energy than others but overall I am happy that I'm sticking with it.
Today is day 22 without a cigarette and it feels great.
Loving the great breath and the smoke-free smell of my hands.
I haven't been around anyone drinking though since I started - that will be the true test.
I'm feeling better about Grandmother Grace's situation so that has definately helped.
Sold a few books online today which is good. Can you say $$$$????????
I don't have to work tomorrow which is nice but I have lots of wedding things to do and a quiz to take. Hopefully I can squeeze in a workout and some time to relax.
Food Log -
Breakfast - one egg over-hard, 3 slices turkey bacon, black eyed peas, skim milk
Snack 1 - apple
Lunch - salad w/ tuna, celery, cucumber & ranch, iced tea, cottage cheese, melon
Dinner - turkey burger w/ cheese, salad w/ cucumber & ranch
Snack 2 - peanuts (3 handfuls)
--Ash
Friday, January 22, 2010
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