Beginning weight: 170 pounds
Goal weight: 140 pounds
Weight today: 159.8 pounds
Total weight loss so far: 10.2 pounds
Total weight left to loose: 19.8 pounds
Saturday Food Log -
Breakfast - cottage cheese, melon
Snack 1 - almonds (20)
Lunch - salad w/ tuna, celery, cucumber, evoo & balsamic vin
Snack 2 - apple, iced tea, peanuts
Dinner - turkey burger w/ cheese & mustard
Sunday Food Log -
Breakfast - 2 eggs over hard w/ cheese, 3 slices turkey bacon
Snack 1 - 1 whole avocado, mozzarella cheese stick, handful organic dried edamame
Lunch - salad w/ tuna, celery, cucumber, sharp white cheddar cheese, & ranch
Snack 2 - peanuts, apple
Dinner - deer burger chili w/ cheese
--Ash
Sunday, January 24, 2010
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