Friday

Workout Log -

20 min Jillian Michaels "30 Min Shred DVD"

Food Log -

Breakfast - cottage cheese, pineapple
Snack 1 - peanuts, mozzarella cheese stick, hard boiled egg
Lunch - angus burger w/ fat free cheese, black eyed peas, 1/2 avocado
Snack 2 - apple, baby carrots w/ hummus
Dinner - 1%milk, angus burger w/ fat free cheese, black eyed peas, green beans

--Ash