Workout - rest day
Food Log -
Breakfast - 3 eggs scrambled, 3 slices turkey bacon, 1% milk
Snack 1 - almonds (8), apple
Lunch - ceasar salad w/ chicken, water
Snack 2 - apple, peanuts, raisins
Dinner - broccoli, deer steak tips, salad w/ grilled chicken & fat free french dressing
--Ash
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On a mission to eat healthy, get in shape and love our bodies and ourselves!
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2010
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January
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- That sounds like a plan...Day 21
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About Me
- Two Shapely Sisters
- Two sisters on a mission in 2010 to get in shape for ourselves (and our weddings)!
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