Wednesday

Workout Log -

3 mile run

Food Log -

Breakfast - 1 cup oatmeal plain
Snack 1 - grapefruit
Lunch - turkey tenderloin, black eyed peas, mixed steamed veggies
Snack 2 - apple, almonds (20)
Dinner - taco salad w/ tomatoes, shredded cheddar cheese, sour cream, salsa, jalapenos, milk

--Ash